For the past 18 years, I have worked on the front lines of adult mental health, serving in community clinics and managing a behavioral health department. After earning my master's degree from UCLA, I dedicated my career to helping individuals navigate and heal from debilitating trauma.
But over nearly two decades of clinical practice, I noticed a persistent, frustrating pattern: traditional clinical modalities don't often click for clients when a hidden script is running in their subconscious.
You can try every conscious strategy in the book, but if an underlying script is running in the background, it quietly erases your hard work.
"I realized that true, lasting healing requires us to address both the clinical science of trauma and the invisible echoes of our past."
This insight didn't just come from my clinical work—it came from my own life. Alongside my clients, I found myself on a parallel journey, uncovering the subconscious scripts written during my own childhood and hard moments.
This dual perspective shapes everything I do. I look at healing through two distinct lenses: the rigorous, evidence-based training of a licensed practitioner, and the deep, lived understanding of someone who has done the internal work to rewrite those patterns.
In my book, Mind-Shift: The Internal Revolution, and through the tools on this site, we focus on identifying the subconscious scripts and lingering echoes that keep you stuck. By blending clinical insights with somatic awareness and neurobiology, we don't just talk about change—we create the internal shifts necessary to make it stick.
Whether you are here to download the companion worksheets, watch my latest videos, or prepare for my upcoming deeper programs, my goal is to give you practical, evidence-based tools to reclaim your narrative.